Instinct® Crossover AMOLED – Tactical Edition

Description

Instinct® Crossover AMOLED – Tactical Edition

What You’ll Love
Sleep Score and Insights
Battery life (smartwatch mode) Up to 14 days (5 days always-on)
Pulse Ox Blood Oxygen Saturation
LED flashlight
Garmin Pay™
Multi-band GPS
Training Readiness
Training Status
Watch display type AMOLED (always-on)
Water rating 10 ATM
General
Strap material Silicone
Lens material Sapphire crystal
Bezel material Fibre-reinforced polymer/stainless steel
Case material Fibre-reinforced polymer
QuickFit™ watch band compatible Yes (22 mm)
Physical size 46.6 x 46.6 x 15.1 mm
Fits wrists with a circumference of 141-213 mm
Weight 67 g
Display Size 1.2″ (30 mm) diametre with a center hole
Display Resolution 390 x 390 pixels
Colour display
Large font option
Battery type Lithium ion
Battery life Smartwatch: Up to 14 days (5 days always-on)
Battery Saver Watch Mode: Up to 18 days
GPS Only: Up to 29 hours (24 hours always on)
All Satellite Systems: Up to 18 hours (16 hours always on)
All Satellite Systems + Multi-Band: Up to 15 hours (13 hours always on)*
Max Battery GPS: Up to 53 hours Expedition
GPS: Up to 12 days
*Assuming typical use with SatIQ technology
Charging method Garmin proprietary plug charger
Memory/history 4 GB
Clock features
Time/date
GPS time sync
Automatic daylight saving time
Alarm clock
Timer
Stopwatch
Analogue hands
Sunrise/sunset times
Health & Wellness Monitoring
Wrist-based heart rate (constant, every second)
Resting heart rate
Abnormal Heart Rate Alerts Yes (high and low)
Respiration Rate
Fitness Age
Body Battery™ Energy Monitor
All-day Stress
Relaxation reminders
Relaxation Breathing Timer
Breathwork
Sleep Yes (Advanced)
Sleep coach
Breathing variations
Nap detection
Hydration Yes (in Garmin Connect™ and optional Connect IQ™ widget)
Women’s Health Yes (in Garmin Connect™ and optional Connect IQ™ widget)
Health Snapshot
Sensors
GPS
GLONASS
Galileo
SatIQ™ Technology
Garmin Elevate™ wrist heart rate monitor
Pulse Ox Blood Oxygen Saturation Monitor
Barometric altimeter
Compass
Gyroscope
Accelerometer
Thermometer
Ambient light sensor
Daily smart features
Connectivity Bluetooth®, ANT+®
Connect IQ™ (downloadable watch faces, data fields and apps)
On-device Connect IQ™ Store
Smart Notifications
Text response/reject phone call with text (Android™ only)
View images from notifications on watch (Android™ only)
Morning report
Calendar
Weather forecasts
Realtime settings sync with Garmin Connect™ mobile
Battery Saver – customisable low power watch
Controls smartphone music
Find my phone
Find my watch
Compatible with Garmin Messenger app
VIRB® camera remote
Smart trainer control
Compatible with Garmin Connect™ Mobile
Smartphone compatibility iPhone®, Android™
Red shift mode
Garmin Share
Passcode
Workout and Training Plans
Daily Suggested Workout – Running
Daily Suggested Workout – Cycling
Garmin Running Coach Experts
Garmin Coach – Prebuilt Cycling Plans
Cardio workouts
Strength workouts
HIIT workouts
Yoga workouts
Pilates workouts
On-screen workout animations
On-Screen Workout Muscle Map
Activity profiles
Gym Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor rowing, Jump Roping
Multisport Triathlon, Swimrunning
WELLNESS Walking, Pilates, Yoga, Indoor Walking
INDOOR RUNNING Treadmill Running, Indoor Track Running, Virtual running
Outdoor running Running, Outdoor Track Running, Trail Running, Obstacle Racing
Outdoor recreation Hiking, Rucking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery
Cycling Biking, Road biking, Mountain Biking, Gravel biking, Bike commuting, Bike touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX
Swim Pool Swimming, Open Water Swimming
On the water Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Water Skiing, Whitewater, Snorkeling, Wakeboarding, Wakesurfing, Tubing
Motor sports Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling
Racket sports Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball
Snow & Winter Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing
Sport profiles Basketball, Volleyball, Field Hockey, Ice Hockey, Football, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball
In the ring Boxing, Mixed martial arts
Other activity profiles Horseback Riding, Inline Skating, Tactical
Safety and tracking features
Incident Detection during select activities
Incident detection alert on phone for wearables
Assistance
Live Event Sharing
Tactical features
Ballistics solver Yes (unlock required)
Dual grid coordinates
KILL SWITCH
Night vision mode
Stage Timer
Stealth mode
XERO™ Locations
Gaming Features
Gaming activity
GameOn™ app compatible
Activity tracking features
Step counter
Move alerts (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Auto goal (learns your activity level and assigns a daily step goal)
Calories Burned
Floors climbed
Distance travelled
Intensity minutes
TrueUp™
Move IQ™
Garmin Connect™ Challenges app Yes (optional Connect IQ app)
Automatic rep counting
Training, planning and analysis features
Customisable screen(s)
Downloadable training plans
Course guidance
HR Zones
HR Alerts
HR Calories
% HR Max
% HRR
Recovery Time
Auto Max HR
Race glance/widget
HRV Status
HR Broadcast (broadcasts HR data over ANT+® to paired devices)
Respiration Rate (During Exercise) Yes (with compatible accessory)
GPS speed and distance
Customisable activity profiles
Auto Pause® automatic timer halt
Interval training
Improved interval (includes open repeats, intervals data page, rest screen and auto detection)
Advanced workouts
Power Modes – customisable in-activity battery settings
HRM running pace and distance
Auto Lap® interval tracking feature
Manual lap
Rest timer
Configurable lap alerts
Heat and Altitude Acclimation
VO2 Max (Run)
VO2 Max (Trail Run)
Load ratio
Training Load
Training load focus
Training Effect
Training Effect (Anaerobic)
Primary benefit (Training Effect labels)
Workout benefit
Improved Recovery Time
Customisable alerts
Voice alerts
Multisport auto transition
Finish time
Virtual partner
Race an activity
Multi-sport
Touch and/or button lock
Shortcuts
Auto scroll
Activity history on watch
Physio TrueUp
Unified Training Status
Running features
GPS-based distance, time and pace
Running dynamics
Vertical oscillation and ratio
Ground contact time and balance Yes (GCT balance with accessory)
Stride length (real time)
Cadence (provides real-time number of steps per minute)
Running power
Grade-adjusted pace
Performance condition
Lactate threshold Yes (with compatible accessory)
PacePro™ Pacing Strategies
Run workouts
Trail run auto climb
Race predictor
Foot pod capable
Run/Walk/Stand detection
Golfing features
Yardage to F/M/B (distance to front, middle and back of green)
Yardage to layups/doglegs
Measures shot distance (calculates exact yardage for shots from anywhere on course) Manual
Digital scorecard
Stat tracking (strokes, putts per round, greens and fairways hit)
Garmin AutoShot™
Auto CourseView updates
Green View with manual pin position
Hazards and course targets
Round timer/odometer
Automatic club tracking compatible (requires accessory)
Pairs with Garmin Golf app
Tournament legal
Outdoor recreation
Point-to-point navigation
Breadcrumb trail in real time
Back to start
TracBack®
UltraTrac mode
REFERENCE POINT
Elevation profile
Distance to destination
Barometric trend indicator with storm alert
Vertical speed
Total ascent/descent
Future elevation plot
GPS coordinates
Sight ‘N Go
Area calculation
Projected waypoint
Sun and moon information
Wind meter compatible
Expedition GPS Activity
Tides
Tides Glance
Cycling features
C