Garmin FORERUNNER 945, BLACK & SLATE

Description

FEATURES

• You can?t run without the right rhythm. Sync your favourite music to your watch.
• Outlast your longest race with up to 10 hours of battery life in GPS mode with music.
• You want numbers? We got numbers. Measure more performance metrics than ever.
• No cash? It?s cool. Use Garmin Pay? contactless payments1.
• All the directions, none of the paper. Full-colour onboard maps guide you on your run.
• Have no fear. Safety and tracking features2 help you feel secure while you run.
• EXTENDED BATTERY LIFE:Get up to 2 weeks of battery life in smartwatch mode and 10 hours in GPS mode with music. Use UltraTrac? mode to make sure you?ve got enough juice to outlast your longest race.
• ELITE RUNNING WATCH DESIGN: When every bit of weight makes a difference, fight for the finish line with a lightweight smartwatch that doesn?t bulk up your wrist.
• MARATHON-READY MATERIALS: Forerunner 945 is miles ahead of the competition with a high-performance silicone band and an ultra-durable Corning ? Gorilla ? Glass DX lens.
• GARMIN COACH: These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.
• BUILT-IN SPORTS APPS: Switch up your workout routine with activity profiles for cycling, pool and open-water swimming, track running, elliptical, stair-stepper and more.
• WRIST-BASED HEART RATE: Get heart rate data 3 along with alerts if your heart rate stays high while you?re at rest. Gauge how hard your heart is working during activities, even underwater.
• MULTI-GNSS: Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.
• RUNNING DYNAMICS: When used with a compatible accessory, Forerunner 945 measures crucial running metrics such as cadence, stride length, ground contact time and balance, and more.
• VO2 MAX: Train smarter with VO2 MAX an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.
• PERFORMANCE CONDITION: While you run, analyse pace, heart rate and heart rate variability for a real-time assessment of your current ability to perform .
• TRAINING STATUS: This metric evaluates your recent exercise history and performance indicators to let you know if you?re training productively, peaking or overreaching.
• TRAINING EFFECT: See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic TRAINING EFFECT feedback.
• TRAINING LOAD: This stat measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.
• DAILY WORKOUT SUGGESTIONS: For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.
• RECOVERY TIME: After each workout, the built-in recovery time advisor lets you know how long to rest before another big effort. It even accounts for all-day stress, sleep and daily activity outside of workouts.
• FULL-COLOUR MAPPING: Whether you?re running the city streets or riding densely covered trails, Forerunner 945 provides built-in mapping to help keep you on track.
• CLIMBPRO FEATURE: Use ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain.
• TURN-BY-TURN NAVIGATION: Follow a route or course with help from turn-by-turn directions , which let you know ahead of time when the next turn is coming.
• ROUND-TRIP ROUTING: Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline? popularity routing helps you find the best local paths.
• PULSE OX SENSOR: This wrist-based sensor a wrist-based Pulse Ox sensor 5 which monitors blood oxygen saturation levels to support advanced sleep monitoring and altitude acclimation.
• BODY BATTERY? ENERGY MONITOR: Track your body?s energy levels so you can find the best times for activity and rest.
• WOMEN?S HEALTH TRACKING: Use the Garmin Connect? app to track your menstrual cycle or pregnancy . Log symptoms, get exercise and nutrition education, and more. Even get details on your wrist with the Menstrual Cycle Tracking widget and Pregnancy Tracking app.
• MUSIC ON YOUR WRIST: Sync your playlists from select music streaming services 6 ? such as Deezer, Amazon Music and Spotify ? ? right to your watch. Forerunner 945 can store up to 1,000 songs.
• GARMIN PAY? PAYMENT SOLUTION: Breeze through checkout lines and select transit systems with the Garmin Pay? contactless payment solution 1 .
• SMART NOTIFICATIONS: Receive emails, texts and alerts right on your watch when paired with a compatible smartphone .
• LIVETRACK FEATURE: Use LiveTrack to let friends and family follow your real-time location and even view your entire preplanned course. Rest assured that your loved ones know exactly where you?re running or riding.
• SAFETY AND TRACKING FEATURES: If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features 3 send your location to emergency contacts.
• SMART TRAINER CONTROL: Control your Tacx ? Smart trainer via ANT+ ? technology for course simulation, automatic resistance changes and workout prompts when you use courses or workouts from your watch.
• CONNECT IQ? STORE: Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store .
• SYNC WITH GARMIN CONNECT?: Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete ? and even share their triumphs via social media.