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The York Fitness Rotating Push Up Stands Allow For A Greater Range Of Movement When Body Weight Strength Training. They Are A Great Home Gym Accessories For Those Who Want To Train Their Upper Body As Well As Develop Balance And Core Muscle Strength. Whilst Traditional Stands Provide A Platform To Reduce The Pressure On The Wrists When Performing Push Ups, The Rotational Option Further Increases The Training Effect. The Handles Can Be Used Freestanding Or When Attached To The Stand Allow For Rotation Which Helps Shift The Pressure From Your Shoulders To The Chest And Triceps To Maximise The Effectiveness Of Push-Up Exercises. The Rotation Enables The Arms To Move More Naturally And Engage Other Muscle Groups In The Shoulder, Back And Chest. A Workout With Rotating Handles Can Help Reduce The Muscle Pain And Define Your Muscles For A Toned Body. Key Features Freestanding Push Up Handles Hardened Lightweight Material Stable Flat Base Platform Stand For Rotational Exercises Non-Slip Ergonomic Handle Design Sold As A Pair.