FEATURES
- Track more health stats, and get a closer look at what?s going on inside your body.
- Bright AMOLED display and up to 10 days of battery life? Yes, please!
- Find new ways to move your body with more than 25 preloaded sports apps.
- Want some coaching? Follow along with animated workouts right on your wrist.
- Store music on the watch so you can leave your phone behind.
- Tap your wrist at the register to pay1. Easy and touch-free
- BATTERY LIFE WITH RAPID RECHARGING: Get an uninterrupted picture of your health with up to 10 days in smartwatch mode, up to 19 hours in GPS mode and up to 7 hours in GPS mode with music. 10 minutes of charging adds up to 1 day of smartwatch mode battery life or 1 hour of GPS with music battery life.
- SLEEK STYLE AND MULTIPLE COLOURS: A beautiful AMOLED display brings this watch to life, even under bright sunlight. Try always-on mode to keep the display visible at all times.
- MADE FOR THE ACTIVE LIFESTYLE: From durable Corning Gorilla Glass 3 to the sleek stainless steel bezel and comfortable silicone band, this smartwatch is ready for anything.
- HEALTH SNAPSHOT FEATURE: Log a 2-minute session to record key stats, including heart rate 2 , heart rate variability , Pulse Ox 3 , respiration and stress. Then generate a report with those stats via the Garmin Connect app on your compatible smartphone to share.
- BODY BATTERY ENERGY MONITORING: See your body?s energy levels throughout the day so you can find the best times for activity and rest.
- PULSE OX SENSOR: Use the Pulse Ox sensor 3 to spot check your blood oxygen saturation at any point during the day, or for part of the night as you sleep, to show how well your body is absorbing oxygen.
- STRESS TRACKING: Find out if you?re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when the watch detects that you?re feeling stressed.
- WOMEN?S HEALTH TRACKING: Use the Garmin Connect app to track your menstrual cycle or pregnancy . Log symptoms, get exercise and nutrition education and more. Even see and log details on your wrist with the Women?s Health Tracking app.
- HYDRATION TRACKING: Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much you sweat during activities.
- RESPIRATION TRACKING: See how you?re breathing throughout the day, during sleep and during breathwork and yoga activities.
- SLEEP SCORE AND ADVANCED SLEEP MONITORING: Get a score for your sleep?s quality and insights on how you can do better. Even keep track of the different sleep stages as well as heart rate, stress, Pulse Ox 3 and respiration.
- WRIST-BASED HEART RATE: The watch constantly samples your heart rate 2 and will alert you if it stays too high or too low while you?re at rest. It also helps gauge how hard you work during activities ? even while swimming.
- MINDFUL BREATHING: When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you?re breathing.
- FITNESS AGE: This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage 4 to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.
- ANIMATED, ON-SCREEN WORKOUTS: Easy-to-follow, animated cardio, strength, yoga, Pilates and high-intensity interval training (HIIT) workouts come preloaded on the watch, and you can download more from the Garmin Connect app.
- BUILT-IN SPORTS APPS: Track all the ways you move with more than 25 preloaded GPS and indoor sports apps ? including walking, running, cycling, pool swimming, golf and more.
- ADVANCED STRENGTH TRAINING: This detailed activity profile puts scaling and strength PRs right at your wrist plus graphics that show what muscle groups you worked.
- HIIT WORKOUTS: Use this new activity profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.
- CREATE WORKOUTS: Choose from more than 1,400 exercises to build your own workouts in the Garmin Connect app on your compatible smartphone. Then download them to the watch
- GARMIN COACH: Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.
- INTENSITY MINUTES: We?ve updated our intensity minutes feature to give you a better idea of when during the day you earned them and during what activity. You can even view them as a data field during timed activities.
- SMART NOTIFICATIONS: Receive emails, texts and alerts right on your watch when paired with your compatible smartphone . You can even respond to texts if you have an Android? phone.
- MUSIC: Download songs plus playlists from your Spotify ? , Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.
- SAFETY AND TRACKING FEATURES: When your watch and phone are paired, your live location can be sent to your contacts manually or ? during select outdoor activities ? automatically with built-in incident detection 5 .
- GARMIN PAY: Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution 1 through participating providers.
- CONNECT IQ STORE: Download custom watch faces, add data fields, and get apps from the Connect IQ Store.
- SYNC WITH GARMIN CONNECT: See your health and fitness information all in one place. The Garmin Connect app is a thriving online community where people on the go can connect, compete and share.
LENS MATERIAL | Corning Gorilla glass 3 |
BEZEL MATERIAL | Stainless steel |
CASE MATERIAL | Fibre-reinforced polymer |
QUICK RELEASE BANDS | Yes (22 mm, Industry standard) |
STRAP MATERIAL | Silicone |
PHYSICAL SIZE | 45.40 x 45.40 x 12.20 mm, Fits wrists with a circumference of 135-200 mm |
DISPLAY SIZE | 1.30? (33.0 mm) diameter |
DISPLAY RESOLUTION | 416 x 416 pixels |
DISPLAY TYPE | AMOLED; optional always-on mode |
WEIGHT | 38.20 g |
BATTERY LIFE | Smartwatch mode |
WATER RATING | 5 ATM |
MEMORY/HISTORY | 200 hours of activity data |
ABNORMAL HEART RATE ALERTS | Yes (high and low) |
PULSE OX BLOOD OXYGEN SATURATION | Yes (spot-check, and optionally all-day and in sleep) |
SLEEP | Yes (Advanced) |
THERMOMETER | Yes (tempe? sensor required) |
CONNECTIVITY | Bluetooth, ANT+, Wi-Fi |
MUSIC STORAGE | Up to 650 songs |
SMARTPHONE COMPATIBILITY | iPhone, Android |
FITNESS AGE | Yes (in app) |
AVAILABLE GYM ACTIVITY PROFILES | Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga, Pilates and Breathwork |
RESPIRATION RATE (DURING EXERCISE) | Yoga and breathwork only |
AVAILABLE RUN PROFILES | Running, Indoor Track Running, Treadmill Running |
MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) | automatic |
AVAILABLE OUTDOOR RECREATION PROFILES | Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing |
AVAILABLE CYCLING PROFILES | Biking, Indoor biking |
AVAILABLE SWIM PROFILES | Pool swimming |